National Pool Lifeguard Qualification

The main objective of the NPLQ training is to allow candidates to develop the knowledge and skills required to work as a pool lifeguard. We provide candidates with the knowledge, skills and confidence to supervise swimming pool activities. They learn how to deal with aquatic rescues and emergencies, and administer first aid as required, including CPR, AED and pool-related rescue equipment.

Is this course suitable for you?

The NPLQ training is physically demanding and will include swimming to set times, lifting casualties and diving to the deepest part of the swimming pool. Every candidate attending an NPLQ course must be able to:

• Jump/dive into deep water
• Swim 50 metres in no more than 60 seconds
• Swim 100 metres continuously on front
• Swim 100 metres continuously on the back
• In deep water, tread water for 30 seconds
• Surface dive to the floor of the pool
• Climb out unaided without ladder/steps and where the pool design permits

National Pool Lifeguard Qualification

To get qualified in the NPLQ course, candidates must be 16 years of age at the date of assessment, show 100% attendance and complete all assessments.

NPLQ qualification is valid for two years from the date of achievement. Candidates must requalify before the expiry date of their existing qualification to remain qualified.

Your certificate will be provided by the Royal Life Saving Society UK.